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F3 Workouts

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July 2022
Tuesday, July 19
5:30 am

Baseline Fitness Test

Baseline Fitness Test for new men in the program

More info...
Thursday, July 21
5:30 am
Guys at mental toughness week in May

F3 Workout

Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am, rain or shine, to lead the 4:13 Strong...

More info...
Thursday, July 28
5:30 am
Guys at mental toughness week in May

F3 Workout

Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am, rain or shine, to lead the 4:13 Strong...

More info...
August 2022
Thursday, August 4
5:30 am
Guys at mental toughness week in May

F3 Workout

Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am, rain or shine, to lead the 4:13 Strong...

More info...
Thursday, August 11
5:30 am
Guys at mental toughness week in May

F3 Workout

Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am, rain or shine, to lead the 4:13 Strong...

More info...
Thursday, August 18
5:30 am
Guys at mental toughness week in May

F3 Workout

Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am, rain or shine, to lead the 4:13 Strong...

More info...
Thursday, August 25
5:30 am
Guys at mental toughness week in May

F3 Workout

Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am, rain or shine, to lead the 4:13 Strong...

More info...
September 2022
Thursday, September 1
5:30 am
Guys at mental toughness week in May

F3 Workout

Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am, rain or shine, to lead the 4:13 Strong...

More info...
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