BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//4:13 Strong - ECPv6.15.1.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:4:13 Strong
X-ORIGINAL-URL:https://413strong.org
X-WR-CALDESC:Events for 4:13 Strong
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240821T160000
DTEND;TZID=America/Chicago:20240821T170000
DTSTAMP:20260504T234058
CREATED:20240319T200406Z
LAST-MODIFIED:20260223T172018Z
UID:10002033-1724256000-1724259600@413strong.org
SUMMARY:Study Hall
DESCRIPTION:On Wednesdays from 4:00-5:00\, 4:13 Strong volunteers can help with resume writing\, interview skills\, construction math\, and drivers license test practice.
URL:https://413strong.org/event/study-hall/2024-08-21/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2022/11/Screen-Shot-2022-02-08-at-12.25.10-PM-Copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240820T153000
DTEND;TZID=America/Chicago:20240820T170000
DTSTAMP:20260504T234058
CREATED:20240315T204126Z
LAST-MODIFIED:20260420T144745Z
UID:10000832-1724167800-1724173200@413strong.org
SUMMARY:Happy Hour
DESCRIPTION:Join us as we unwind from a day of hard work at our weekly Happy Hour! We’ll have snacks\, games\, music\, slushies\, and more. No need to sign up\, just show up. Stop in for a few minutes or stay a while.
URL:https://413strong.org/event/happy-hour-2/2024-08-20/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/03/Happy-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240820T053000
DTEND;TZID=America/Chicago:20240820T061500
DTSTAMP:20260504T234058
CREATED:20240213T233435Z
LAST-MODIFIED:20240213T233435Z
UID:10001428-1724131800-1724134500@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-4/2024-08-20/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2018/07/IMG_1517.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240815T180000
DTEND;TZID=America/Chicago:20240815T200000
DTSTAMP:20260504T234058
CREATED:20240213T234840Z
LAST-MODIFIED:20240213T234840Z
UID:10001475-1723744800-1723752000@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-9/2024-08-15/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240815T053000
DTEND;TZID=America/Chicago:20240815T061500
DTSTAMP:20260504T234058
CREATED:20240213T232625Z
LAST-MODIFIED:20240213T232625Z
UID:10001373-1723699800-1723702500@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-31/2024-08-15/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240814T160000
DTEND;TZID=America/Chicago:20240814T170000
DTSTAMP:20260504T234058
CREATED:20240319T200406Z
LAST-MODIFIED:20260223T172018Z
UID:10002032-1723651200-1723654800@413strong.org
SUMMARY:Study Hall
DESCRIPTION:On Wednesdays from 4:00-5:00\, 4:13 Strong volunteers can help with resume writing\, interview skills\, construction math\, and drivers license test practice.
URL:https://413strong.org/event/study-hall/2024-08-14/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2022/11/Screen-Shot-2022-02-08-at-12.25.10-PM-Copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240813T153000
DTEND;TZID=America/Chicago:20240813T170000
DTSTAMP:20260504T234058
CREATED:20240315T204126Z
LAST-MODIFIED:20260420T144745Z
UID:10000831-1723563000-1723568400@413strong.org
SUMMARY:Happy Hour
DESCRIPTION:Join us as we unwind from a day of hard work at our weekly Happy Hour! We’ll have snacks\, games\, music\, slushies\, and more. No need to sign up\, just show up. Stop in for a few minutes or stay a while.
URL:https://413strong.org/event/happy-hour-2/2024-08-13/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/03/Happy-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240813T053000
DTEND;TZID=America/Chicago:20240813T061500
DTSTAMP:20260504T234058
CREATED:20240213T233435Z
LAST-MODIFIED:20240213T233435Z
UID:10001427-1723527000-1723529700@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-4/2024-08-13/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2018/07/IMG_1517.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240808T180000
DTEND;TZID=America/Chicago:20240808T200000
DTSTAMP:20260504T234058
CREATED:20240213T234840Z
LAST-MODIFIED:20240213T234840Z
UID:10001474-1723140000-1723147200@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-9/2024-08-08/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240808T053000
DTEND;TZID=America/Chicago:20240808T061500
DTSTAMP:20260504T234058
CREATED:20240213T232625Z
LAST-MODIFIED:20240213T232625Z
UID:10001372-1723095000-1723097700@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-31/2024-08-08/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240807T160000
DTEND;TZID=America/Chicago:20240807T170000
DTSTAMP:20260504T234058
CREATED:20240319T200406Z
LAST-MODIFIED:20260223T172018Z
UID:10002031-1723046400-1723050000@413strong.org
SUMMARY:Study Hall
DESCRIPTION:On Wednesdays from 4:00-5:00\, 4:13 Strong volunteers can help with resume writing\, interview skills\, construction math\, and drivers license test practice.
URL:https://413strong.org/event/study-hall/2024-08-07/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2022/11/Screen-Shot-2022-02-08-at-12.25.10-PM-Copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240806T153000
DTEND;TZID=America/Chicago:20240806T170000
DTSTAMP:20260504T234058
CREATED:20240315T204126Z
LAST-MODIFIED:20260420T144745Z
UID:10000830-1722958200-1722963600@413strong.org
SUMMARY:Happy Hour
DESCRIPTION:Join us as we unwind from a day of hard work at our weekly Happy Hour! We’ll have snacks\, games\, music\, slushies\, and more. No need to sign up\, just show up. Stop in for a few minutes or stay a while.
URL:https://413strong.org/event/happy-hour-2/2024-08-06/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/03/Happy-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240806T053000
DTEND;TZID=America/Chicago:20240806T061500
DTSTAMP:20260504T234058
CREATED:20240213T233435Z
LAST-MODIFIED:20240213T233435Z
UID:10001426-1722922200-1722924900@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-4/2024-08-06/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2018/07/IMG_1517.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240801T180000
DTEND;TZID=America/Chicago:20240801T200000
DTSTAMP:20260504T234058
CREATED:20240213T234840Z
LAST-MODIFIED:20240213T234840Z
UID:10001473-1722535200-1722542400@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-9/2024-08-01/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240801T053000
DTEND;TZID=America/Chicago:20240801T061500
DTSTAMP:20260504T234058
CREATED:20240213T232625Z
LAST-MODIFIED:20240213T232625Z
UID:10001371-1722490200-1722492900@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-31/2024-08-01/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240731T160000
DTEND;TZID=America/Chicago:20240731T170000
DTSTAMP:20260504T234058
CREATED:20240319T200406Z
LAST-MODIFIED:20260223T172018Z
UID:10002030-1722441600-1722445200@413strong.org
SUMMARY:Study Hall
DESCRIPTION:On Wednesdays from 4:00-5:00\, 4:13 Strong volunteers can help with resume writing\, interview skills\, construction math\, and drivers license test practice.
URL:https://413strong.org/event/study-hall/2024-07-31/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2022/11/Screen-Shot-2022-02-08-at-12.25.10-PM-Copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240730T153000
DTEND;TZID=America/Chicago:20240730T170000
DTSTAMP:20260504T234058
CREATED:20240315T204126Z
LAST-MODIFIED:20260420T144745Z
UID:10000829-1722353400-1722358800@413strong.org
SUMMARY:Happy Hour
DESCRIPTION:Join us as we unwind from a day of hard work at our weekly Happy Hour! We’ll have snacks\, games\, music\, slushies\, and more. No need to sign up\, just show up. Stop in for a few minutes or stay a while.
URL:https://413strong.org/event/happy-hour-2/2024-07-30/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/03/Happy-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240730T053000
DTEND;TZID=America/Chicago:20240730T061500
DTSTAMP:20260504T234058
CREATED:20240213T233435Z
LAST-MODIFIED:20240213T233435Z
UID:10001425-1722317400-1722320100@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-4/2024-07-30/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2018/07/IMG_1517.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240725T180000
DTEND;TZID=America/Chicago:20240725T200000
DTSTAMP:20260504T234058
CREATED:20240213T234840Z
LAST-MODIFIED:20240213T234840Z
UID:10001472-1721930400-1721937600@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-9/2024-07-25/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240725T053000
DTEND;TZID=America/Chicago:20240725T061500
DTSTAMP:20260504T234058
CREATED:20240213T232625Z
LAST-MODIFIED:20240213T232625Z
UID:10001370-1721885400-1721888100@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-31/2024-07-25/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240724T160000
DTEND;TZID=America/Chicago:20240724T170000
DTSTAMP:20260504T234058
CREATED:20240319T200406Z
LAST-MODIFIED:20260223T172018Z
UID:10002029-1721836800-1721840400@413strong.org
SUMMARY:Study Hall
DESCRIPTION:On Wednesdays from 4:00-5:00\, 4:13 Strong volunteers can help with resume writing\, interview skills\, construction math\, and drivers license test practice.
URL:https://413strong.org/event/study-hall/2024-07-24/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2022/11/Screen-Shot-2022-02-08-at-12.25.10-PM-Copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240723T153000
DTEND;TZID=America/Chicago:20240723T170000
DTSTAMP:20260504T234058
CREATED:20240315T204126Z
LAST-MODIFIED:20260420T144745Z
UID:10000828-1721748600-1721754000@413strong.org
SUMMARY:Happy Hour
DESCRIPTION:Join us as we unwind from a day of hard work at our weekly Happy Hour! We’ll have snacks\, games\, music\, slushies\, and more. No need to sign up\, just show up. Stop in for a few minutes or stay a while.
URL:https://413strong.org/event/happy-hour-2/2024-07-23/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/03/Happy-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240723T053000
DTEND;TZID=America/Chicago:20240723T061500
DTSTAMP:20260504T234058
CREATED:20240213T233435Z
LAST-MODIFIED:20240213T233435Z
UID:10001424-1721712600-1721715300@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-4/2024-07-23/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2018/07/IMG_1517.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240718T180000
DTEND;TZID=America/Chicago:20240718T200000
DTSTAMP:20260504T234058
CREATED:20240213T234840Z
LAST-MODIFIED:20240213T234840Z
UID:10001471-1721325600-1721332800@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-9/2024-07-18/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240718T053000
DTEND;TZID=America/Chicago:20240718T061500
DTSTAMP:20260504T234058
CREATED:20240213T232625Z
LAST-MODIFIED:20240213T232625Z
UID:10001369-1721280600-1721283300@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-31/2024-07-18/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240717T160000
DTEND;TZID=America/Chicago:20240717T170000
DTSTAMP:20260504T234058
CREATED:20240319T200406Z
LAST-MODIFIED:20260223T172018Z
UID:10002028-1721232000-1721235600@413strong.org
SUMMARY:Study Hall
DESCRIPTION:On Wednesdays from 4:00-5:00\, 4:13 Strong volunteers can help with resume writing\, interview skills\, construction math\, and drivers license test practice.
URL:https://413strong.org/event/study-hall/2024-07-17/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2022/11/Screen-Shot-2022-02-08-at-12.25.10-PM-Copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240716T153000
DTEND;TZID=America/Chicago:20240716T170000
DTSTAMP:20260504T234058
CREATED:20240315T204126Z
LAST-MODIFIED:20260420T144745Z
UID:10000827-1721143800-1721149200@413strong.org
SUMMARY:Happy Hour
DESCRIPTION:Join us as we unwind from a day of hard work at our weekly Happy Hour! We’ll have snacks\, games\, music\, slushies\, and more. No need to sign up\, just show up. Stop in for a few minutes or stay a while.
URL:https://413strong.org/event/happy-hour-2/2024-07-16/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/03/Happy-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240710T160000
DTEND;TZID=America/Chicago:20240710T170000
DTSTAMP:20260504T234058
CREATED:20240319T200406Z
LAST-MODIFIED:20260223T172018Z
UID:10002027-1720627200-1720630800@413strong.org
SUMMARY:Study Hall
DESCRIPTION:On Wednesdays from 4:00-5:00\, 4:13 Strong volunteers can help with resume writing\, interview skills\, construction math\, and drivers license test practice.
URL:https://413strong.org/event/study-hall/2024-07-10/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2022/11/Screen-Shot-2022-02-08-at-12.25.10-PM-Copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240709T153000
DTEND;TZID=America/Chicago:20240709T170000
DTSTAMP:20260504T234058
CREATED:20240315T204126Z
LAST-MODIFIED:20260420T144745Z
UID:10000826-1720539000-1720544400@413strong.org
SUMMARY:Happy Hour
DESCRIPTION:Join us as we unwind from a day of hard work at our weekly Happy Hour! We’ll have snacks\, games\, music\, slushies\, and more. No need to sign up\, just show up. Stop in for a few minutes or stay a while.
URL:https://413strong.org/event/happy-hour-2/2024-07-09/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/03/Happy-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240708T080000
DTEND;TZID=America/Chicago:20240712T150000
DTSTAMP:20260504T234058
CREATED:20231207T212950Z
LAST-MODIFIED:20231207T212950Z
UID:10001322-1720425600-1720796400@413strong.org
SUMMARY:Tryouts - Mental Toughness Week
DESCRIPTION:To apply for the program\, participants must come to tryouts\, a week of physical and mental conditioning we call “Mental Toughness Week.” Men are put to the test with a series of challenges that will push them outside of their comfort zones and test their character under pressure. \nIf a man demonstrates the effort and attitude it will take to complete the program\, he is accepted into the program at the end of the week. \nIs the program right for you?\nIf you have questions\, fill out this quick form or text Gerry at 615-330-1303. (There’s no commitment.) \nReady to jump in?\nIf you’d like to be considered for the program\, all you have to do is fill out this interest form  and show up to tryouts. If you have questions\, you can contact Gerry at gerry@413strong.org or 615-330-1303.
URL:https://413strong.org/event/tryouts-mental-toughness-week-8/
LOCATION:Rolling Hills Community Church – Nashville South Campus\, 255 Haywood Lane\, Nashville\, TN\, 37211
CATEGORIES:Tryouts - Mental Toughness Week
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2023/02/MTW-8-scaled.jpg
ORGANIZER;CN="Gerry Pullens":MAILTO:gerry@413strong.org
END:VEVENT
END:VCALENDAR