# 4:13 Strong: Stronger Men\. Stronger Families\. Stronger Nashville\.

> We equip young men in Nashville to succeed by breaking the cycle of poverty \& crime through a proven, faith\-based residential, vocational \& life skills training program\.

Generated by Yoast SEO v27.9, this is an llms.txt file, meant for consumption by LLMs.

## Pages
- [About](https://413strong.org/about/)
- [Contact Us](https://413strong.org/contact-us/)
- [Events](https://413strong.org/events/)
- [Get Involved](https://413strong.org/get-involved/)
- [Give](https://413strong.org/get-involved/give/)
- [How it Works](https://413strong.org/how-it-works/)
- [Impact](https://413strong.org/impact/)
- [Join the Program](https://413strong.org/get-involved/join/)
- [Leadership](https://413strong.org/leadership/)
- [Refer Someone](https://413strong.org/refer/)
- [Be a Job Partner](https://413strong.org/get-involved/job-partner/)
- [Stories](https://413strong.org/stories/)

## Posts
- [Trusting the Process: Chris Thedford’s Story](https://413strong.org/stories/trusting-the-process-chris-thedfords-story/)
- [Prince: Living Out the Core Values](https://413strong.org/stories/prince/)
- [Isaiah “Bruh Bruh” Gilley: From Rock Bottom to Room 7](https://413strong.org/stories/isaiah-bruh-bruh-gilley-from-rock-bottom-to-room-7/)
- [Cedrick Johnson: Finding Strength, Faith, and Purpose](https://413strong.org/stories/cedrics-story/): The day after Cedric turned seven, three armed men shot and killed his mother in their apartment in front of Cedric and his little brother\. From that point on, Cedric lived on the street or in juvenile detention until he was 17, when he chose gang life and started down a dangerous path of drugs, violence and incarceration\. “I knew I could do better, but I just didn’t know how,” he said\.

## Staff
- [Gerry Pullens](https://413strong.org/leadership/gerry-pullens/)
- [Angel Torres](https://413strong.org/leadership/angel-torres/)
- [Chris Blaney](https://413strong.org/leadership/chris-blaney/)
- [Leah Gamboa](https://413strong.org/leadership/leah-gamboa/)
- [Craig Carmon](https://413strong.org/leadership/craig-carmon/)

## Events
- [F3 Bootcamp Workout](https://413strong.org/event/f3-bootcamp-workout/)
- [13 Strong](https://413strong.org/event/13-strong/2026-09-13/)
- [13 Strong](https://413strong.org/event/13-strong/2026-09-13/)
- [Tuesday Night Electives](https://413strong.org/event/tuesday-night-electives-2/2026-08-18/)
- [Monday Night Mentoring](https://413strong.org/event/monday-night-mentoring-2/2026-08-24/)

## Categories
- [Story](https://413strong.org/stories/category/story/)
- [General](https://413strong.org/stories/category/general/)

## Event Categories
- [Community \& Fundraising](https://413strong.org/events/category/community-fundraising/)
- [Program](https://413strong.org/events/category/program/)
- [Volunteer Opportunity](https://413strong.org/events/category/volunteer-opportunity/)
- [Tryouts](https://413strong.org/events/category/tryouts/)
- [Bible Study](https://413strong.org/events/category/bible-study/)

## Optional
- [Sitemap index](https://413strong.org/sitemap_index.xml)