BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//4:13 Strong - ECPv6.15.1.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:4:13 Strong
X-ORIGINAL-URL:https://413strong.org
X-WR-CALDESC:Events for 4:13 Strong
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260430T053000
DTEND;TZID=America/Chicago:20260430T061500
DTSTAMP:20260502T010511
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003441-1777527000-1777529700@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2026-04-30/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T053000
DTEND;TZID=America/Chicago:20260423T061500
DTSTAMP:20260502T010511
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003440-1776922200-1776924900@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2026-04-23/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260417T113000
DTEND;TZID=America/Chicago:20260417T130000
DTSTAMP:20260502T010511
CREATED:20250717T183645Z
LAST-MODIFIED:20260223T170756Z
UID:10003032-1776425400-1776430800@413strong.org
SUMMARY:Signing Day
DESCRIPTION:Following the example set by the NCAA on their National Signing Day\, we are going to give the 4:13 Strong men a chance to publicly declare the employer that they have chosen to work for. They will put on a company hat or shirt as they officially accept the offer of employment. Come help us celebrate and then stick around for lunch. \nRegistration is required for this event. Please contact Chris@413Strong.org for details.
URL:https://413strong.org/event/signing-day-9/2026-04-17/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys,Job Partners
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/07/IMG_5747-scaled-e1754512675953.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260416T180000
DTEND;TZID=America/Chicago:20260416T200000
DTSTAMP:20260502T010511
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002389-1776362400-1776369600@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2026-04-16/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260416T180000
DTEND;TZID=America/Chicago:20260416T190000
DTSTAMP:20260502T010511
CREATED:20181031T191824Z
LAST-MODIFIED:20260223T170147Z
UID:10000431-1776362400-1776366000@413strong.org
SUMMARY:Graduation
DESCRIPTION:Join us as we celebrate the accomplishments of the newest graduating class of 4:13 Strong! During this special ceremony\, participants will share reflections on their journey and receive their 4:13 Strong Certificate of Completion and signature jackets. It’s a powerful moment of recognition and transformation.  Don’t miss it! \nRSVP to Chan.
URL:https://413strong.org/event/2019-graduation/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2018/10/IMG_3075-e1754511632703.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260416T053000
DTEND;TZID=America/Chicago:20260416T061500
DTSTAMP:20260502T010511
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003437-1776317400-1776320100@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2026-04-16/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260413T183000
DTEND;TZID=America/Chicago:20260413T200000
DTSTAMP:20260502T010511
CREATED:20251112T211533Z
LAST-MODIFIED:20260420T144601Z
UID:10003698-1776105000-1776110400@413strong.org
SUMMARY:Monday Night Mentoring
DESCRIPTION:Monday nights are a time when we invite men from the community to come and spend time with the 4:13 Strong men. We meet as a large group for a brief message before breaking into small groups where relationships can really be formed. Each small group has 2 – 3 Mentors and 3 – 4 men from 4:13 Strong. This is the most hands-on opportunity that we offer for those men that are really looking to invest in the lives of the 4:13 Strong guys.
URL:https://413strong.org/event/monday-night-mentoring-3-2/2026-04-13/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/11/Monday-Night-Mentoring.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260413T100000
DTEND;TZID=America/Chicago:20260413T113000
DTSTAMP:20260502T010511
CREATED:20240318T193855Z
LAST-MODIFIED:20260223T170927Z
UID:10002014-1776074400-1776079800@413strong.org
SUMMARY:Career Fair
DESCRIPTION:The 4:13 Strong Career Fair connects program participants with potential employers from our trusted network of job partners. Held during the final week of our 40 Day Challenge\, this event provides an opportunity for young men to showcase their readiness to work and build relationships with companies in construction and other skilled trades. It’s a meaningful step toward full-time employment and long-term success. \nContact Chan Sheppard for details.
URL:https://413strong.org/event/career-fair-2/2026-04-13/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Job Partners
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/03/2024_413-Strong_Career-Fair-1-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T180000
DTEND;TZID=America/Chicago:20260409T200000
DTSTAMP:20260502T010511
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002388-1775757600-1775764800@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2026-04-09/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T180000
DTEND;TZID=America/Chicago:20260409T200000
DTSTAMP:20260502T010511
CREATED:20240301T231235Z
LAST-MODIFIED:20260318T143037Z
UID:10001489-1775757600-1775764800@413strong.org
SUMMARY:Standing Strong Annual Dinner
DESCRIPTION:This event will be on Thursday\, April 9 from 6-8pm at Rocketown in downtown Nashville. Join us for a great dinner\, exciting stories from our men\, and maybe even a song or two. \nWe are so thankful for your support and eager to see what God has in store for 4:13 Strong and our men in the coming year. \nContact Steve Norris for more information. \nEven if you are not able to join us for the Standing Strong dinner\, you can still support us. Donate now to help us reach our dinner fundraising goal of $300\,000. \nRegister your table now!
URL:https://413strong.org/event/standing-strong-annual-dinner/
LOCATION:Rocketown\, 601 4th Avenue S\, Nashville\, TN\, 37203
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/03/Annual-Dinner.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T053000
DTEND;TZID=America/Chicago:20260409T061500
DTSTAMP:20260502T010511
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003436-1775712600-1775715300@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2026-04-09/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T053000
DTEND;TZID=America/Chicago:20260407T061500
DTSTAMP:20260502T010511
CREATED:20260223T164733Z
LAST-MODIFIED:20260420T145121Z
UID:10003176-1775539800-1775542500@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2/2026-04-07/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T183000
DTEND;TZID=America/Chicago:20260406T200000
DTSTAMP:20260502T010511
CREATED:20251112T211533Z
LAST-MODIFIED:20260420T144601Z
UID:10003697-1775500200-1775505600@413strong.org
SUMMARY:Monday Night Mentoring
DESCRIPTION:Monday nights are a time when we invite men from the community to come and spend time with the 4:13 Strong men. We meet as a large group for a brief message before breaking into small groups where relationships can really be formed. Each small group has 2 – 3 Mentors and 3 – 4 men from 4:13 Strong. This is the most hands-on opportunity that we offer for those men that are really looking to invest in the lives of the 4:13 Strong guys.
URL:https://413strong.org/event/monday-night-mentoring-3-2/2026-04-06/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/11/Monday-Night-Mentoring.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260402T180000
DTEND;TZID=America/Chicago:20260402T200000
DTSTAMP:20260502T010511
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002387-1775152800-1775160000@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2026-04-02/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260402T053000
DTEND;TZID=America/Chicago:20260402T061500
DTSTAMP:20260502T010511
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003435-1775107800-1775110500@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2026-04-02/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260331T053000
DTEND;TZID=America/Chicago:20260331T061500
DTSTAMP:20260502T010511
CREATED:20260223T164733Z
LAST-MODIFIED:20260420T145121Z
UID:10003175-1774935000-1774937700@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2/2026-03-31/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260330T183000
DTEND;TZID=America/Chicago:20260330T200000
DTSTAMP:20260502T010511
CREATED:20251112T211533Z
LAST-MODIFIED:20260420T144601Z
UID:10003696-1774895400-1774900800@413strong.org
SUMMARY:Monday Night Mentoring
DESCRIPTION:Monday nights are a time when we invite men from the community to come and spend time with the 4:13 Strong men. We meet as a large group for a brief message before breaking into small groups where relationships can really be formed. Each small group has 2 – 3 Mentors and 3 – 4 men from 4:13 Strong. This is the most hands-on opportunity that we offer for those men that are really looking to invest in the lives of the 4:13 Strong guys.
URL:https://413strong.org/event/monday-night-mentoring-3-2/2026-03-30/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/11/Monday-Night-Mentoring.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T180000
DTEND;TZID=America/Chicago:20260326T200000
DTSTAMP:20260502T010511
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002386-1774548000-1774555200@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2026-03-26/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T053000
DTEND;TZID=America/Chicago:20260326T061500
DTSTAMP:20260502T010511
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003434-1774503000-1774505700@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2026-03-26/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260324T053000
DTEND;TZID=America/Chicago:20260324T061500
DTSTAMP:20260502T010511
CREATED:20260223T164733Z
LAST-MODIFIED:20260420T145121Z
UID:10003174-1774330200-1774332900@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2/2026-03-24/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260323T183000
DTEND;TZID=America/Chicago:20260323T200000
DTSTAMP:20260502T010511
CREATED:20251112T211533Z
LAST-MODIFIED:20260420T144601Z
UID:10003695-1774290600-1774296000@413strong.org
SUMMARY:Monday Night Mentoring
DESCRIPTION:Monday nights are a time when we invite men from the community to come and spend time with the 4:13 Strong men. We meet as a large group for a brief message before breaking into small groups where relationships can really be formed. Each small group has 2 – 3 Mentors and 3 – 4 men from 4:13 Strong. This is the most hands-on opportunity that we offer for those men that are really looking to invest in the lives of the 4:13 Strong guys.
URL:https://413strong.org/event/monday-night-mentoring-3-2/2026-03-23/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/11/Monday-Night-Mentoring.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260319T180000
DTEND;TZID=America/Chicago:20260319T200000
DTSTAMP:20260502T010511
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002385-1773943200-1773950400@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2026-03-19/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260319T053000
DTEND;TZID=America/Chicago:20260319T061500
DTSTAMP:20260502T010511
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003433-1773898200-1773900900@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2026-03-19/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260317T053000
DTEND;TZID=America/Chicago:20260317T061500
DTSTAMP:20260502T010511
CREATED:20260223T164733Z
LAST-MODIFIED:20260420T145121Z
UID:10003173-1773725400-1773728100@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2/2026-03-17/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260316T183000
DTEND;TZID=America/Chicago:20260316T200000
DTSTAMP:20260502T010511
CREATED:20251112T211533Z
LAST-MODIFIED:20260420T144601Z
UID:10003694-1773685800-1773691200@413strong.org
SUMMARY:Monday Night Mentoring
DESCRIPTION:Monday nights are a time when we invite men from the community to come and spend time with the 4:13 Strong men. We meet as a large group for a brief message before breaking into small groups where relationships can really be formed. Each small group has 2 – 3 Mentors and 3 – 4 men from 4:13 Strong. This is the most hands-on opportunity that we offer for those men that are really looking to invest in the lives of the 4:13 Strong guys.
URL:https://413strong.org/event/monday-night-mentoring-3-2/2026-03-16/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/11/Monday-Night-Mentoring.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260312T180000
DTEND;TZID=America/Chicago:20260312T200000
DTSTAMP:20260502T010511
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002384-1773338400-1773345600@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2026-03-12/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260312T053000
DTEND;TZID=America/Chicago:20260312T061500
DTSTAMP:20260502T010511
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003432-1773293400-1773296100@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2026-03-12/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260310T053000
DTEND;TZID=America/Chicago:20260310T061500
DTSTAMP:20260502T010511
CREATED:20260223T164733Z
LAST-MODIFIED:20260420T145121Z
UID:10003165-1773120600-1773123300@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2/2026-03-10/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260309T183000
DTEND;TZID=America/Chicago:20260309T200000
DTSTAMP:20260502T010511
CREATED:20251112T211533Z
LAST-MODIFIED:20260420T144601Z
UID:10003693-1773081000-1773086400@413strong.org
SUMMARY:Monday Night Mentoring
DESCRIPTION:Monday nights are a time when we invite men from the community to come and spend time with the 4:13 Strong men. We meet as a large group for a brief message before breaking into small groups where relationships can really be formed. Each small group has 2 – 3 Mentors and 3 – 4 men from 4:13 Strong. This is the most hands-on opportunity that we offer for those men that are really looking to invest in the lives of the 4:13 Strong guys.
URL:https://413strong.org/event/monday-night-mentoring-3-2/2026-03-09/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/11/Monday-Night-Mentoring.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260305T180000
DTEND;TZID=America/Chicago:20260305T200000
DTSTAMP:20260502T010511
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002383-1772733600-1772740800@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2026-03-05/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
END:VCALENDAR