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X-ORIGINAL-URL:https://413strong.org
X-WR-CALDESC:Events for 4:13 Strong
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DTSTART;TZID=America/Chicago:20250327T053000
DTEND;TZID=America/Chicago:20250327T061500
DTSTAMP:20260502T133522
CREATED:20250319T210707Z
LAST-MODIFIED:20250319T210930Z
UID:10002275-1743053400-1743056100@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2/2025-03-27/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250325T053000
DTEND;TZID=America/Chicago:20250325T061500
DTSTAMP:20260502T133522
CREATED:20250319T212418Z
LAST-MODIFIED:20250319T212507Z
UID:10001441-1742880600-1742883300@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2/2025-03-25/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2018/07/IMG_1517.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250320T053000
DTEND;TZID=America/Chicago:20250320T061500
DTSTAMP:20260502T133522
CREATED:20250319T210707Z
LAST-MODIFIED:20250319T210930Z
UID:10001389-1742448600-1742451300@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2/2025-03-20/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241017T180000
DTEND;TZID=America/Chicago:20241017T200000
DTSTAMP:20260502T133522
CREATED:20240213T234913Z
LAST-MODIFIED:20240213T234913Z
UID:10001487-1729188000-1729195200@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10/2024-10-17/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241017T053000
DTEND;TZID=America/Chicago:20241017T061500
DTSTAMP:20260502T133522
CREATED:20240213T232741Z
LAST-MODIFIED:20240213T232741Z
UID:10001387-1729143000-1729145700@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32/2024-10-17/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241015T053000
DTEND;TZID=America/Chicago:20241015T061500
DTSTAMP:20260502T133522
CREATED:20240213T233513Z
LAST-MODIFIED:20240213T233513Z
UID:10001439-1728970200-1728972900@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5/2024-10-15/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2018/07/IMG_1517.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241010T180000
DTEND;TZID=America/Chicago:20241010T200000
DTSTAMP:20260502T133522
CREATED:20240213T234913Z
LAST-MODIFIED:20240213T234913Z
UID:10001486-1728583200-1728590400@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10/2024-10-10/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241010T053000
DTEND;TZID=America/Chicago:20241010T061500
DTSTAMP:20260502T133522
CREATED:20240213T232741Z
LAST-MODIFIED:20240213T232741Z
UID:10001386-1728538200-1728540900@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32/2024-10-10/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241008T053000
DTEND;TZID=America/Chicago:20241008T061500
DTSTAMP:20260502T133522
CREATED:20240213T233513Z
LAST-MODIFIED:20240213T233513Z
UID:10001438-1728365400-1728368100@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5/2024-10-08/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2018/07/IMG_1517.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241003T180000
DTEND;TZID=America/Chicago:20241003T200000
DTSTAMP:20260502T133522
CREATED:20240213T234913Z
LAST-MODIFIED:20240213T234913Z
UID:10001485-1727978400-1727985600@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10/2024-10-03/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241003T053000
DTEND;TZID=America/Chicago:20241003T061500
DTSTAMP:20260502T133522
CREATED:20240213T232741Z
LAST-MODIFIED:20240213T232741Z
UID:10001385-1727933400-1727936100@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32/2024-10-03/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241001T053000
DTEND;TZID=America/Chicago:20241001T061500
DTSTAMP:20260502T133522
CREATED:20240213T233513Z
LAST-MODIFIED:20240213T233513Z
UID:10001437-1727760600-1727763300@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5/2024-10-01/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2018/07/IMG_1517.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240926T180000
DTEND;TZID=America/Chicago:20240926T200000
DTSTAMP:20260502T133522
CREATED:20240213T234913Z
LAST-MODIFIED:20240213T234913Z
UID:10001484-1727373600-1727380800@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10/2024-09-26/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240926T053000
DTEND;TZID=America/Chicago:20240926T061500
DTSTAMP:20260502T133522
CREATED:20240213T232741Z
LAST-MODIFIED:20240213T232741Z
UID:10001384-1727328600-1727331300@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32/2024-09-26/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240924T053000
DTEND;TZID=America/Chicago:20240924T061500
DTSTAMP:20260502T133522
CREATED:20240213T233513Z
LAST-MODIFIED:20240213T233513Z
UID:10001436-1727155800-1727158500@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5/2024-09-24/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2018/07/IMG_1517.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240919T180000
DTEND;TZID=America/Chicago:20240919T200000
DTSTAMP:20260502T133522
CREATED:20240213T234913Z
LAST-MODIFIED:20240213T234913Z
UID:10001483-1726768800-1726776000@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10/2024-09-19/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240919T053000
DTEND;TZID=America/Chicago:20240919T061500
DTSTAMP:20260502T133522
CREATED:20240213T232741Z
LAST-MODIFIED:20240213T232741Z
UID:10001383-1726723800-1726726500@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32/2024-09-19/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240830T113000
DTEND;TZID=America/Chicago:20240830T130000
DTSTAMP:20260502T133522
CREATED:20240213T230234Z
LAST-MODIFIED:20240213T230605Z
UID:10001327-1725017400-1725022800@413strong.org
SUMMARY:Signing Day
DESCRIPTION:Following the example set by the NCAA on their National Signing Day\, we are going to give the 4:13 Strong men a chance to publicly declare the employer that they have chosen to work for. They will put on a company hard hat and company jacket as they officially accept the offer of employment. Come help us celebrate and then stick around for lunch. \nRegistration is required for this event. Please contact steve@413strong.org for details.
URL:https://413strong.org/event/signing-day-8/2024-08-30/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys,Job Partners
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/Signing-Day-Group-scaled-e1707865334767.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240829T053000
DTEND;TZID=America/Chicago:20240829T061500
DTSTAMP:20260502T133522
CREATED:20240213T232625Z
LAST-MODIFIED:20240213T232625Z
UID:10001375-1724909400-1724912100@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-31/2024-08-29/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240827T053000
DTEND;TZID=America/Chicago:20240827T061500
DTSTAMP:20260502T133522
CREATED:20240213T233435Z
LAST-MODIFIED:20240213T233435Z
UID:10001429-1724736600-1724739300@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-4/2024-08-27/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2018/07/IMG_1517.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240822T180000
DTEND;TZID=America/Chicago:20240822T200000
DTSTAMP:20260502T133522
CREATED:20240213T234840Z
LAST-MODIFIED:20240213T234840Z
UID:10001476-1724349600-1724356800@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-9/2024-08-22/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240822T053000
DTEND;TZID=America/Chicago:20240822T061500
DTSTAMP:20260502T133522
CREATED:20240213T232625Z
LAST-MODIFIED:20240213T232625Z
UID:10001374-1724304600-1724307300@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-31/2024-08-22/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240820T053000
DTEND;TZID=America/Chicago:20240820T061500
DTSTAMP:20260502T133522
CREATED:20240213T233435Z
LAST-MODIFIED:20240213T233435Z
UID:10001428-1724131800-1724134500@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-4/2024-08-20/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2018/07/IMG_1517.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240815T180000
DTEND;TZID=America/Chicago:20240815T200000
DTSTAMP:20260502T133522
CREATED:20240213T234840Z
LAST-MODIFIED:20240213T234840Z
UID:10001475-1723744800-1723752000@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-9/2024-08-15/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240815T053000
DTEND;TZID=America/Chicago:20240815T061500
DTSTAMP:20260502T133523
CREATED:20240213T232625Z
LAST-MODIFIED:20240213T232625Z
UID:10001373-1723699800-1723702500@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-31/2024-08-15/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240813T053000
DTEND;TZID=America/Chicago:20240813T061500
DTSTAMP:20260502T133523
CREATED:20240213T233435Z
LAST-MODIFIED:20240213T233435Z
UID:10001427-1723527000-1723529700@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-4/2024-08-13/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2018/07/IMG_1517.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240808T180000
DTEND;TZID=America/Chicago:20240808T200000
DTSTAMP:20260502T133523
CREATED:20240213T234840Z
LAST-MODIFIED:20240213T234840Z
UID:10001474-1723140000-1723147200@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-9/2024-08-08/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240808T053000
DTEND;TZID=America/Chicago:20240808T061500
DTSTAMP:20260502T133523
CREATED:20240213T232625Z
LAST-MODIFIED:20240213T232625Z
UID:10001372-1723095000-1723097700@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-31/2024-08-08/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240806T053000
DTEND;TZID=America/Chicago:20240806T061500
DTSTAMP:20260502T133523
CREATED:20240213T233435Z
LAST-MODIFIED:20240213T233435Z
UID:10001426-1722922200-1722924900@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-4/2024-08-06/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2018/07/IMG_1517.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240801T180000
DTEND;TZID=America/Chicago:20240801T200000
DTSTAMP:20260502T133523
CREATED:20240213T234840Z
LAST-MODIFIED:20240213T234840Z
UID:10001473-1722535200-1722542400@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-9/2024-08-01/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
END:VCALENDAR