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X-WR-CALNAME:4:13 Strong
X-ORIGINAL-URL:https://413strong.org
X-WR-CALDESC:Events for 4:13 Strong
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BEGIN:VTIMEZONE
TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270422T053000
DTEND;TZID=America/Chicago:20270422T061500
DTSTAMP:20260502T220739
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003492-1808371800-1808374500@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2027-04-22/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270422T180000
DTEND;TZID=America/Chicago:20270422T200000
DTSTAMP:20260502T220739
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002442-1808416800-1808424000@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2027-04-22/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270426T183000
DTEND;TZID=America/Chicago:20270426T200000
DTSTAMP:20260502T220739
CREATED:20251112T211533Z
LAST-MODIFIED:20260420T144601Z
UID:10003752-1808764200-1808769600@413strong.org
SUMMARY:Monday Night Mentoring
DESCRIPTION:Monday nights are a time when we invite men from the community to come and spend time with the 4:13 Strong men. We meet as a large group for a brief message before breaking into small groups where relationships can really be formed. Each small group has 2 – 3 Mentors and 3 – 4 men from 4:13 Strong. This is the most hands-on opportunity that we offer for those men that are really looking to invest in the lives of the 4:13 Strong guys.
URL:https://413strong.org/event/monday-night-mentoring-3-2/2027-04-26/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/11/Monday-Night-Mentoring.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270427T053000
DTEND;TZID=America/Chicago:20270427T061500
DTSTAMP:20260502T220739
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004344-1808803800-1808806500@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2027-04-27/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270429T053000
DTEND;TZID=America/Chicago:20270429T061500
DTSTAMP:20260502T220739
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003493-1808976600-1808979300@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2027-04-29/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270429T180000
DTEND;TZID=America/Chicago:20270429T200000
DTSTAMP:20260502T220739
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002443-1809021600-1809028800@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2027-04-29/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270503T183000
DTEND;TZID=America/Chicago:20270503T200000
DTSTAMP:20260502T220739
CREATED:20251112T211533Z
LAST-MODIFIED:20260420T144601Z
UID:10003753-1809369000-1809374400@413strong.org
SUMMARY:Monday Night Mentoring
DESCRIPTION:Monday nights are a time when we invite men from the community to come and spend time with the 4:13 Strong men. We meet as a large group for a brief message before breaking into small groups where relationships can really be formed. Each small group has 2 – 3 Mentors and 3 – 4 men from 4:13 Strong. This is the most hands-on opportunity that we offer for those men that are really looking to invest in the lives of the 4:13 Strong guys.
URL:https://413strong.org/event/monday-night-mentoring-3-2/2027-05-03/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/11/Monday-Night-Mentoring.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270504T053000
DTEND;TZID=America/Chicago:20270504T061500
DTSTAMP:20260502T220739
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004345-1809408600-1809411300@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2027-05-04/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270506T053000
DTEND;TZID=America/Chicago:20270506T061500
DTSTAMP:20260502T220739
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003494-1809581400-1809584100@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2027-05-06/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270506T180000
DTEND;TZID=America/Chicago:20270506T200000
DTSTAMP:20260502T220739
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002444-1809626400-1809633600@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2027-05-06/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270510T183000
DTEND;TZID=America/Chicago:20270510T200000
DTSTAMP:20260502T220739
CREATED:20251112T211533Z
LAST-MODIFIED:20260420T144601Z
UID:10003754-1809973800-1809979200@413strong.org
SUMMARY:Monday Night Mentoring
DESCRIPTION:Monday nights are a time when we invite men from the community to come and spend time with the 4:13 Strong men. We meet as a large group for a brief message before breaking into small groups where relationships can really be formed. Each small group has 2 – 3 Mentors and 3 – 4 men from 4:13 Strong. This is the most hands-on opportunity that we offer for those men that are really looking to invest in the lives of the 4:13 Strong guys.
URL:https://413strong.org/event/monday-night-mentoring-3-2/2027-05-10/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/11/Monday-Night-Mentoring.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270511T053000
DTEND;TZID=America/Chicago:20270511T061500
DTSTAMP:20260502T220739
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004346-1810013400-1810016100@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2027-05-11/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270513T053000
DTEND;TZID=America/Chicago:20270513T061500
DTSTAMP:20260502T220739
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003495-1810186200-1810188900@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2027-05-13/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270513T180000
DTEND;TZID=America/Chicago:20270513T200000
DTSTAMP:20260502T220739
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002445-1810231200-1810238400@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2027-05-13/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270517T183000
DTEND;TZID=America/Chicago:20270517T200000
DTSTAMP:20260502T220739
CREATED:20251112T211533Z
LAST-MODIFIED:20260420T144601Z
UID:10003755-1810578600-1810584000@413strong.org
SUMMARY:Monday Night Mentoring
DESCRIPTION:Monday nights are a time when we invite men from the community to come and spend time with the 4:13 Strong men. We meet as a large group for a brief message before breaking into small groups where relationships can really be formed. Each small group has 2 – 3 Mentors and 3 – 4 men from 4:13 Strong. This is the most hands-on opportunity that we offer for those men that are really looking to invest in the lives of the 4:13 Strong guys.
URL:https://413strong.org/event/monday-night-mentoring-3-2/2027-05-17/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/11/Monday-Night-Mentoring.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270518T053000
DTEND;TZID=America/Chicago:20270518T061500
DTSTAMP:20260502T220739
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004347-1810618200-1810620900@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2027-05-18/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270520T053000
DTEND;TZID=America/Chicago:20270520T061500
DTSTAMP:20260502T220739
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003496-1810791000-1810793700@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2027-05-20/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270520T180000
DTEND;TZID=America/Chicago:20270520T200000
DTSTAMP:20260502T220739
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002446-1810836000-1810843200@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2027-05-20/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270524T183000
DTEND;TZID=America/Chicago:20270524T200000
DTSTAMP:20260502T220739
CREATED:20251112T211533Z
LAST-MODIFIED:20260420T144601Z
UID:10003756-1811183400-1811188800@413strong.org
SUMMARY:Monday Night Mentoring
DESCRIPTION:Monday nights are a time when we invite men from the community to come and spend time with the 4:13 Strong men. We meet as a large group for a brief message before breaking into small groups where relationships can really be formed. Each small group has 2 – 3 Mentors and 3 – 4 men from 4:13 Strong. This is the most hands-on opportunity that we offer for those men that are really looking to invest in the lives of the 4:13 Strong guys.
URL:https://413strong.org/event/monday-night-mentoring-3-2/2027-05-24/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/11/Monday-Night-Mentoring.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270525T053000
DTEND;TZID=America/Chicago:20270525T061500
DTSTAMP:20260502T220739
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004348-1811223000-1811225700@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2027-05-25/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270527T053000
DTEND;TZID=America/Chicago:20270527T061500
DTSTAMP:20260502T220739
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003497-1811395800-1811398500@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2027-05-27/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270527T180000
DTEND;TZID=America/Chicago:20270527T200000
DTSTAMP:20260502T220739
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002447-1811440800-1811448000@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2027-05-27/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270531T183000
DTEND;TZID=America/Chicago:20270531T200000
DTSTAMP:20260502T220739
CREATED:20251112T211533Z
LAST-MODIFIED:20260420T144601Z
UID:10003757-1811788200-1811793600@413strong.org
SUMMARY:Monday Night Mentoring
DESCRIPTION:Monday nights are a time when we invite men from the community to come and spend time with the 4:13 Strong men. We meet as a large group for a brief message before breaking into small groups where relationships can really be formed. Each small group has 2 – 3 Mentors and 3 – 4 men from 4:13 Strong. This is the most hands-on opportunity that we offer for those men that are really looking to invest in the lives of the 4:13 Strong guys.
URL:https://413strong.org/event/monday-night-mentoring-3-2/2027-05-31/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/11/Monday-Night-Mentoring.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270601T053000
DTEND;TZID=America/Chicago:20270601T061500
DTSTAMP:20260502T220739
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004349-1811827800-1811830500@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2027-06-01/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270603T053000
DTEND;TZID=America/Chicago:20270603T061500
DTSTAMP:20260502T220739
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003498-1812000600-1812003300@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2027-06-03/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270603T180000
DTEND;TZID=America/Chicago:20270603T200000
DTSTAMP:20260502T220739
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002448-1812045600-1812052800@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2027-06-03/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270607T183000
DTEND;TZID=America/Chicago:20270607T200000
DTSTAMP:20260502T220739
CREATED:20251112T211533Z
LAST-MODIFIED:20260420T144601Z
UID:10003758-1812393000-1812398400@413strong.org
SUMMARY:Monday Night Mentoring
DESCRIPTION:Monday nights are a time when we invite men from the community to come and spend time with the 4:13 Strong men. We meet as a large group for a brief message before breaking into small groups where relationships can really be formed. Each small group has 2 – 3 Mentors and 3 – 4 men from 4:13 Strong. This is the most hands-on opportunity that we offer for those men that are really looking to invest in the lives of the 4:13 Strong guys.
URL:https://413strong.org/event/monday-night-mentoring-3-2/2027-06-07/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/11/Monday-Night-Mentoring.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270608T053000
DTEND;TZID=America/Chicago:20270608T061500
DTSTAMP:20260502T220739
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004350-1812432600-1812435300@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2027-06-08/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270610T053000
DTEND;TZID=America/Chicago:20270610T061500
DTSTAMP:20260502T220739
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003499-1812605400-1812608100@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2027-06-10/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270610T180000
DTEND;TZID=America/Chicago:20270610T200000
DTSTAMP:20260502T220739
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002449-1812650400-1812657600@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2027-06-10/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
END:VCALENDAR