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CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://413strong.org
X-WR-CALDESC:Events for 4:13 Strong
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TZID:America/Chicago
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DTSTART:20280312T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280817T053000
DTEND;TZID=America/Chicago:20280817T061500
DTSTAMP:20260505T230924
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003561-1850103000-1850105700@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2028-08-17/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280817T180000
DTEND;TZID=America/Chicago:20280817T200000
DTSTAMP:20260505T230924
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002511-1850148000-1850155200@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2028-08-17/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280821T183000
DTEND;TZID=America/Chicago:20280821T200000
DTSTAMP:20260505T230924
CREATED:20251112T211533Z
LAST-MODIFIED:20260420T144601Z
UID:10003821-1850495400-1850500800@413strong.org
SUMMARY:Monday Night Mentoring
DESCRIPTION:Monday nights are a time when we invite men from the community to come and spend time with the 4:13 Strong men. We meet as a large group for a brief message before breaking into small groups where relationships can really be formed. Each small group has 2 – 3 Mentors and 3 – 4 men from 4:13 Strong. This is the most hands-on opportunity that we offer for those men that are really looking to invest in the lives of the 4:13 Strong guys.
URL:https://413strong.org/event/monday-night-mentoring-3-2/2028-08-21/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/11/Monday-Night-Mentoring.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280822T053000
DTEND;TZID=America/Chicago:20280822T061500
DTSTAMP:20260505T230924
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004413-1850535000-1850537700@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2028-08-22/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280824T053000
DTEND;TZID=America/Chicago:20280824T061500
DTSTAMP:20260505T230924
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003562-1850707800-1850710500@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2028-08-24/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280824T180000
DTEND;TZID=America/Chicago:20280824T200000
DTSTAMP:20260505T230924
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002512-1850752800-1850760000@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2028-08-24/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280828T183000
DTEND;TZID=America/Chicago:20280828T200000
DTSTAMP:20260505T230924
CREATED:20251112T211533Z
LAST-MODIFIED:20260420T144601Z
UID:10003822-1851100200-1851105600@413strong.org
SUMMARY:Monday Night Mentoring
DESCRIPTION:Monday nights are a time when we invite men from the community to come and spend time with the 4:13 Strong men. We meet as a large group for a brief message before breaking into small groups where relationships can really be formed. Each small group has 2 – 3 Mentors and 3 – 4 men from 4:13 Strong. This is the most hands-on opportunity that we offer for those men that are really looking to invest in the lives of the 4:13 Strong guys.
URL:https://413strong.org/event/monday-night-mentoring-3-2/2028-08-28/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/11/Monday-Night-Mentoring.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280829T053000
DTEND;TZID=America/Chicago:20280829T061500
DTSTAMP:20260505T230924
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004414-1851139800-1851142500@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2028-08-29/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280831T053000
DTEND;TZID=America/Chicago:20280831T061500
DTSTAMP:20260505T230924
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003563-1851312600-1851315300@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2028-08-31/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280831T180000
DTEND;TZID=America/Chicago:20280831T200000
DTSTAMP:20260505T230924
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002513-1851357600-1851364800@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2028-08-31/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280904T183000
DTEND;TZID=America/Chicago:20280904T200000
DTSTAMP:20260505T230924
CREATED:20251112T211533Z
LAST-MODIFIED:20260420T144601Z
UID:10003823-1851705000-1851710400@413strong.org
SUMMARY:Monday Night Mentoring
DESCRIPTION:Monday nights are a time when we invite men from the community to come and spend time with the 4:13 Strong men. We meet as a large group for a brief message before breaking into small groups where relationships can really be formed. Each small group has 2 – 3 Mentors and 3 – 4 men from 4:13 Strong. This is the most hands-on opportunity that we offer for those men that are really looking to invest in the lives of the 4:13 Strong guys.
URL:https://413strong.org/event/monday-night-mentoring-3-2/2028-09-04/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/11/Monday-Night-Mentoring.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280905T053000
DTEND;TZID=America/Chicago:20280905T061500
DTSTAMP:20260505T230924
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004415-1851744600-1851747300@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2028-09-05/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280907T053000
DTEND;TZID=America/Chicago:20280907T061500
DTSTAMP:20260505T230924
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003564-1851917400-1851920100@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2028-09-07/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280907T180000
DTEND;TZID=America/Chicago:20280907T200000
DTSTAMP:20260505T230924
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002514-1851962400-1851969600@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2028-09-07/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280911T183000
DTEND;TZID=America/Chicago:20280911T200000
DTSTAMP:20260505T230924
CREATED:20251112T211533Z
LAST-MODIFIED:20260420T144601Z
UID:10003824-1852309800-1852315200@413strong.org
SUMMARY:Monday Night Mentoring
DESCRIPTION:Monday nights are a time when we invite men from the community to come and spend time with the 4:13 Strong men. We meet as a large group for a brief message before breaking into small groups where relationships can really be formed. Each small group has 2 – 3 Mentors and 3 – 4 men from 4:13 Strong. This is the most hands-on opportunity that we offer for those men that are really looking to invest in the lives of the 4:13 Strong guys.
URL:https://413strong.org/event/monday-night-mentoring-3-2/2028-09-11/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/11/Monday-Night-Mentoring.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280912T053000
DTEND;TZID=America/Chicago:20280912T061500
DTSTAMP:20260505T230924
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004416-1852349400-1852352100@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2028-09-12/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280914T053000
DTEND;TZID=America/Chicago:20280914T061500
DTSTAMP:20260505T230924
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003565-1852522200-1852524900@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2028-09-14/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280914T180000
DTEND;TZID=America/Chicago:20280914T200000
DTSTAMP:20260505T230924
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002515-1852567200-1852574400@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2028-09-14/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280918T183000
DTEND;TZID=America/Chicago:20280918T200000
DTSTAMP:20260505T230924
CREATED:20251112T211533Z
LAST-MODIFIED:20260420T144601Z
UID:10003825-1852914600-1852920000@413strong.org
SUMMARY:Monday Night Mentoring
DESCRIPTION:Monday nights are a time when we invite men from the community to come and spend time with the 4:13 Strong men. We meet as a large group for a brief message before breaking into small groups where relationships can really be formed. Each small group has 2 – 3 Mentors and 3 – 4 men from 4:13 Strong. This is the most hands-on opportunity that we offer for those men that are really looking to invest in the lives of the 4:13 Strong guys.
URL:https://413strong.org/event/monday-night-mentoring-3-2/2028-09-18/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/11/Monday-Night-Mentoring.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280919T053000
DTEND;TZID=America/Chicago:20280919T061500
DTSTAMP:20260505T230924
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004417-1852954200-1852956900@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2028-09-19/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280921T053000
DTEND;TZID=America/Chicago:20280921T061500
DTSTAMP:20260505T230924
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003566-1853127000-1853129700@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2028-09-21/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280921T180000
DTEND;TZID=America/Chicago:20280921T200000
DTSTAMP:20260505T230924
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002516-1853172000-1853179200@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2028-09-21/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280925T183000
DTEND;TZID=America/Chicago:20280925T200000
DTSTAMP:20260505T230924
CREATED:20251112T211533Z
LAST-MODIFIED:20260420T144601Z
UID:10003826-1853519400-1853524800@413strong.org
SUMMARY:Monday Night Mentoring
DESCRIPTION:Monday nights are a time when we invite men from the community to come and spend time with the 4:13 Strong men. We meet as a large group for a brief message before breaking into small groups where relationships can really be formed. Each small group has 2 – 3 Mentors and 3 – 4 men from 4:13 Strong. This is the most hands-on opportunity that we offer for those men that are really looking to invest in the lives of the 4:13 Strong guys.
URL:https://413strong.org/event/monday-night-mentoring-3-2/2028-09-25/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/11/Monday-Night-Mentoring.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280926T053000
DTEND;TZID=America/Chicago:20280926T061500
DTSTAMP:20260505T230924
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004418-1853559000-1853561700@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2028-09-26/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280928T053000
DTEND;TZID=America/Chicago:20280928T061500
DTSTAMP:20260505T230924
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003567-1853731800-1853734500@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2028-09-28/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280928T180000
DTEND;TZID=America/Chicago:20280928T200000
DTSTAMP:20260505T230924
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002517-1853776800-1853784000@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2028-09-28/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281002T183000
DTEND;TZID=America/Chicago:20281002T200000
DTSTAMP:20260505T230924
CREATED:20251112T211533Z
LAST-MODIFIED:20260420T144601Z
UID:10003827-1854124200-1854129600@413strong.org
SUMMARY:Monday Night Mentoring
DESCRIPTION:Monday nights are a time when we invite men from the community to come and spend time with the 4:13 Strong men. We meet as a large group for a brief message before breaking into small groups where relationships can really be formed. Each small group has 2 – 3 Mentors and 3 – 4 men from 4:13 Strong. This is the most hands-on opportunity that we offer for those men that are really looking to invest in the lives of the 4:13 Strong guys.
URL:https://413strong.org/event/monday-night-mentoring-3-2/2028-10-02/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/11/Monday-Night-Mentoring.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281003T053000
DTEND;TZID=America/Chicago:20281003T061500
DTSTAMP:20260505T230924
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004419-1854163800-1854166500@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2028-10-03/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281005T053000
DTEND;TZID=America/Chicago:20281005T061500
DTSTAMP:20260505T230924
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003568-1854336600-1854339300@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2028-10-05/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281005T180000
DTEND;TZID=America/Chicago:20281005T200000
DTSTAMP:20260505T230924
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002518-1854381600-1854388800@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2028-10-05/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
END:VCALENDAR