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METHOD:PUBLISH
X-WR-CALNAME:4:13 Strong
X-ORIGINAL-URL:https://413strong.org
X-WR-CALDESC:Events for 4:13 Strong
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
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DTSTART:20290311T080000
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DTSTART:20291104T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290426T053000
DTEND;TZID=America/Chicago:20290426T061500
DTSTAMP:20260506T081332
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003597-1871875800-1871878500@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2029-04-26/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290426T180000
DTEND;TZID=America/Chicago:20290426T200000
DTSTAMP:20260506T081332
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002547-1871920800-1871928000@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2029-04-26/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290430T183000
DTEND;TZID=America/Chicago:20290430T200000
DTSTAMP:20260506T081332
CREATED:20251112T211533Z
LAST-MODIFIED:20260420T144601Z
UID:10003857-1872268200-1872273600@413strong.org
SUMMARY:Monday Night Mentoring
DESCRIPTION:Monday nights are a time when we invite men from the community to come and spend time with the 4:13 Strong men. We meet as a large group for a brief message before breaking into small groups where relationships can really be formed. Each small group has 2 – 3 Mentors and 3 – 4 men from 4:13 Strong. This is the most hands-on opportunity that we offer for those men that are really looking to invest in the lives of the 4:13 Strong guys.
URL:https://413strong.org/event/monday-night-mentoring-3-2/2029-04-30/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/11/Monday-Night-Mentoring.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290501T053000
DTEND;TZID=America/Chicago:20290501T061500
DTSTAMP:20260506T081332
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004449-1872307800-1872310500@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2029-05-01/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290503T053000
DTEND;TZID=America/Chicago:20290503T061500
DTSTAMP:20260506T081332
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003598-1872480600-1872483300@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2029-05-03/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290503T180000
DTEND;TZID=America/Chicago:20290503T200000
DTSTAMP:20260506T081332
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002548-1872525600-1872532800@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2029-05-03/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290507T183000
DTEND;TZID=America/Chicago:20290507T200000
DTSTAMP:20260506T081332
CREATED:20251112T211533Z
LAST-MODIFIED:20260420T144601Z
UID:10003858-1872873000-1872878400@413strong.org
SUMMARY:Monday Night Mentoring
DESCRIPTION:Monday nights are a time when we invite men from the community to come and spend time with the 4:13 Strong men. We meet as a large group for a brief message before breaking into small groups where relationships can really be formed. Each small group has 2 – 3 Mentors and 3 – 4 men from 4:13 Strong. This is the most hands-on opportunity that we offer for those men that are really looking to invest in the lives of the 4:13 Strong guys.
URL:https://413strong.org/event/monday-night-mentoring-3-2/2029-05-07/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/11/Monday-Night-Mentoring.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290508T053000
DTEND;TZID=America/Chicago:20290508T061500
DTSTAMP:20260506T081332
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004450-1872912600-1872915300@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2029-05-08/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290510T053000
DTEND;TZID=America/Chicago:20290510T061500
DTSTAMP:20260506T081332
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003599-1873085400-1873088100@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2029-05-10/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290510T180000
DTEND;TZID=America/Chicago:20290510T200000
DTSTAMP:20260506T081332
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002549-1873130400-1873137600@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2029-05-10/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290514T183000
DTEND;TZID=America/Chicago:20290514T200000
DTSTAMP:20260506T081332
CREATED:20251112T211533Z
LAST-MODIFIED:20260420T144601Z
UID:10003859-1873477800-1873483200@413strong.org
SUMMARY:Monday Night Mentoring
DESCRIPTION:Monday nights are a time when we invite men from the community to come and spend time with the 4:13 Strong men. We meet as a large group for a brief message before breaking into small groups where relationships can really be formed. Each small group has 2 – 3 Mentors and 3 – 4 men from 4:13 Strong. This is the most hands-on opportunity that we offer for those men that are really looking to invest in the lives of the 4:13 Strong guys.
URL:https://413strong.org/event/monday-night-mentoring-3-2/2029-05-14/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/11/Monday-Night-Mentoring.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290515T053000
DTEND;TZID=America/Chicago:20290515T061500
DTSTAMP:20260506T081332
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004451-1873517400-1873520100@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2029-05-15/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290517T053000
DTEND;TZID=America/Chicago:20290517T061500
DTSTAMP:20260506T081332
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003600-1873690200-1873692900@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2029-05-17/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290517T180000
DTEND;TZID=America/Chicago:20290517T200000
DTSTAMP:20260506T081332
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002550-1873735200-1873742400@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2029-05-17/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290521T183000
DTEND;TZID=America/Chicago:20290521T200000
DTSTAMP:20260506T081332
CREATED:20251112T211533Z
LAST-MODIFIED:20260420T144601Z
UID:10003860-1874082600-1874088000@413strong.org
SUMMARY:Monday Night Mentoring
DESCRIPTION:Monday nights are a time when we invite men from the community to come and spend time with the 4:13 Strong men. We meet as a large group for a brief message before breaking into small groups where relationships can really be formed. Each small group has 2 – 3 Mentors and 3 – 4 men from 4:13 Strong. This is the most hands-on opportunity that we offer for those men that are really looking to invest in the lives of the 4:13 Strong guys.
URL:https://413strong.org/event/monday-night-mentoring-3-2/2029-05-21/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/11/Monday-Night-Mentoring.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290522T053000
DTEND;TZID=America/Chicago:20290522T061500
DTSTAMP:20260506T081332
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004452-1874122200-1874124900@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2029-05-22/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290524T053000
DTEND;TZID=America/Chicago:20290524T061500
DTSTAMP:20260506T081332
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003601-1874295000-1874297700@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2029-05-24/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290524T180000
DTEND;TZID=America/Chicago:20290524T200000
DTSTAMP:20260506T081332
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002551-1874340000-1874347200@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2029-05-24/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290528T183000
DTEND;TZID=America/Chicago:20290528T200000
DTSTAMP:20260506T081332
CREATED:20251112T211533Z
LAST-MODIFIED:20260420T144601Z
UID:10003861-1874687400-1874692800@413strong.org
SUMMARY:Monday Night Mentoring
DESCRIPTION:Monday nights are a time when we invite men from the community to come and spend time with the 4:13 Strong men. We meet as a large group for a brief message before breaking into small groups where relationships can really be formed. Each small group has 2 – 3 Mentors and 3 – 4 men from 4:13 Strong. This is the most hands-on opportunity that we offer for those men that are really looking to invest in the lives of the 4:13 Strong guys.
URL:https://413strong.org/event/monday-night-mentoring-3-2/2029-05-28/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/11/Monday-Night-Mentoring.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290529T053000
DTEND;TZID=America/Chicago:20290529T061500
DTSTAMP:20260506T081332
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004453-1874727000-1874729700@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2029-05-29/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290531T053000
DTEND;TZID=America/Chicago:20290531T061500
DTSTAMP:20260506T081332
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003602-1874899800-1874902500@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2029-05-31/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290531T180000
DTEND;TZID=America/Chicago:20290531T200000
DTSTAMP:20260506T081332
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002552-1874944800-1874952000@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2029-05-31/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290604T183000
DTEND;TZID=America/Chicago:20290604T200000
DTSTAMP:20260506T081332
CREATED:20251112T211533Z
LAST-MODIFIED:20260420T144601Z
UID:10003862-1875292200-1875297600@413strong.org
SUMMARY:Monday Night Mentoring
DESCRIPTION:Monday nights are a time when we invite men from the community to come and spend time with the 4:13 Strong men. We meet as a large group for a brief message before breaking into small groups where relationships can really be formed. Each small group has 2 – 3 Mentors and 3 – 4 men from 4:13 Strong. This is the most hands-on opportunity that we offer for those men that are really looking to invest in the lives of the 4:13 Strong guys.
URL:https://413strong.org/event/monday-night-mentoring-3-2/2029-06-04/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/11/Monday-Night-Mentoring.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290605T053000
DTEND;TZID=America/Chicago:20290605T061500
DTSTAMP:20260506T081332
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004454-1875331800-1875334500@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2029-06-05/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290607T053000
DTEND;TZID=America/Chicago:20290607T061500
DTSTAMP:20260506T081332
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003603-1875504600-1875507300@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2029-06-07/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290607T180000
DTEND;TZID=America/Chicago:20290607T200000
DTSTAMP:20260506T081332
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002553-1875549600-1875556800@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2029-06-07/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290611T183000
DTEND;TZID=America/Chicago:20290611T200000
DTSTAMP:20260506T081332
CREATED:20251112T211533Z
LAST-MODIFIED:20260420T144601Z
UID:10003863-1875897000-1875902400@413strong.org
SUMMARY:Monday Night Mentoring
DESCRIPTION:Monday nights are a time when we invite men from the community to come and spend time with the 4:13 Strong men. We meet as a large group for a brief message before breaking into small groups where relationships can really be formed. Each small group has 2 – 3 Mentors and 3 – 4 men from 4:13 Strong. This is the most hands-on opportunity that we offer for those men that are really looking to invest in the lives of the 4:13 Strong guys.
URL:https://413strong.org/event/monday-night-mentoring-3-2/2029-06-11/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Guys
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/11/Monday-Night-Mentoring.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290612T053000
DTEND;TZID=America/Chicago:20290612T061500
DTSTAMP:20260506T081332
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004455-1875936600-1875939300@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2029-06-12/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290614T053000
DTEND;TZID=America/Chicago:20290614T061500
DTSTAMP:20260506T081332
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003604-1876109400-1876112100@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2029-06-14/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290614T180000
DTEND;TZID=America/Chicago:20290614T200000
DTSTAMP:20260506T081332
CREATED:20251217T194711Z
LAST-MODIFIED:20260420T150348Z
UID:10002554-1876154400-1876161600@413strong.org
SUMMARY:Fellowship Dinner
DESCRIPTION:Provide dinner for the current 4:13 Strong class or Working Men on Thursday evenings. You can prepare a homemade meal in your kitchen or order takeout. It’s up to you. Our guys always appreciate a tasty\, nutritious meal that is prepared by someone else! Plan to stick around and eat with them because they love the fellowship. \nSIGN UP
URL:https://413strong.org/event/fellowship-dinner-10-2-2/2029-06-14/
LOCATION:4:13 Strong\, 1282 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2020/07/New-413-Strong-Class-Eating.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
END:VCALENDAR