BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//4:13 Strong - ECPv6.15.1.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://413strong.org
X-WR-CALDESC:Events for 4:13 Strong
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20280312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20281105T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280307T153000
DTEND;TZID=America/Chicago:20280307T170000
DTSTAMP:20260526T063245
CREATED:20240315T204126Z
LAST-MODIFIED:20260420T144745Z
UID:10001955-1836055800-1836061200@413strong.org
SUMMARY:Happy Hour
DESCRIPTION:Join us as we unwind from a day of hard work at our weekly Happy Hour! We’ll have snacks\, games\, music\, slushies\, and more. No need to sign up\, just show up. Stop in for a few minutes or stay a while.
URL:https://413strong.org/event/happy-hour-2/2028-03-07/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/03/Happy-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280308T160000
DTEND;TZID=America/Chicago:20280308T170000
DTSTAMP:20260526T063245
CREATED:20240319T200406Z
LAST-MODIFIED:20260223T172018Z
UID:10002218-1836144000-1836147600@413strong.org
SUMMARY:Study Hall
DESCRIPTION:On Wednesdays from 4:00-5:00\, 4:13 Strong volunteers can help with resume writing\, interview skills\, construction math\, and drivers license test practice.
URL:https://413strong.org/event/study-hall/2028-03-08/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2022/11/Screen-Shot-2022-02-08-at-12.25.10-PM-Copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280309T053000
DTEND;TZID=America/Chicago:20280309T061500
DTSTAMP:20260526T063245
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003538-1836192600-1836195300@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2028-03-09/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280314T053000
DTEND;TZID=America/Chicago:20280314T061500
DTSTAMP:20260526T063245
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004390-1836624600-1836627300@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2028-03-14/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280314T153000
DTEND;TZID=America/Chicago:20280314T170000
DTSTAMP:20260526T063245
CREATED:20240315T204126Z
LAST-MODIFIED:20260420T144745Z
UID:10001956-1836660600-1836666000@413strong.org
SUMMARY:Happy Hour
DESCRIPTION:Join us as we unwind from a day of hard work at our weekly Happy Hour! We’ll have snacks\, games\, music\, slushies\, and more. No need to sign up\, just show up. Stop in for a few minutes or stay a while.
URL:https://413strong.org/event/happy-hour-2/2028-03-14/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/03/Happy-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280315T160000
DTEND;TZID=America/Chicago:20280315T170000
DTSTAMP:20260526T063245
CREATED:20240319T200406Z
LAST-MODIFIED:20260223T172018Z
UID:10002219-1836748800-1836752400@413strong.org
SUMMARY:Study Hall
DESCRIPTION:On Wednesdays from 4:00-5:00\, 4:13 Strong volunteers can help with resume writing\, interview skills\, construction math\, and drivers license test practice.
URL:https://413strong.org/event/study-hall/2028-03-15/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2022/11/Screen-Shot-2022-02-08-at-12.25.10-PM-Copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280316T053000
DTEND;TZID=America/Chicago:20280316T061500
DTSTAMP:20260526T063245
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003539-1836797400-1836800100@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2028-03-16/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280321T053000
DTEND;TZID=America/Chicago:20280321T061500
DTSTAMP:20260526T063245
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004391-1837229400-1837232100@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2028-03-21/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280321T153000
DTEND;TZID=America/Chicago:20280321T170000
DTSTAMP:20260526T063245
CREATED:20240315T204126Z
LAST-MODIFIED:20260420T144745Z
UID:10001957-1837265400-1837270800@413strong.org
SUMMARY:Happy Hour
DESCRIPTION:Join us as we unwind from a day of hard work at our weekly Happy Hour! We’ll have snacks\, games\, music\, slushies\, and more. No need to sign up\, just show up. Stop in for a few minutes or stay a while.
URL:https://413strong.org/event/happy-hour-2/2028-03-21/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/03/Happy-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280322T160000
DTEND;TZID=America/Chicago:20280322T170000
DTSTAMP:20260526T063245
CREATED:20240319T200406Z
LAST-MODIFIED:20260223T172018Z
UID:10002220-1837353600-1837357200@413strong.org
SUMMARY:Study Hall
DESCRIPTION:On Wednesdays from 4:00-5:00\, 4:13 Strong volunteers can help with resume writing\, interview skills\, construction math\, and drivers license test practice.
URL:https://413strong.org/event/study-hall/2028-03-22/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2022/11/Screen-Shot-2022-02-08-at-12.25.10-PM-Copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280323T053000
DTEND;TZID=America/Chicago:20280323T061500
DTSTAMP:20260526T063245
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003540-1837402200-1837404900@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2028-03-23/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280328T053000
DTEND;TZID=America/Chicago:20280328T061500
DTSTAMP:20260526T063245
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004392-1837834200-1837836900@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2028-03-28/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280328T153000
DTEND;TZID=America/Chicago:20280328T170000
DTSTAMP:20260526T063245
CREATED:20240315T204126Z
LAST-MODIFIED:20260420T144745Z
UID:10001958-1837870200-1837875600@413strong.org
SUMMARY:Happy Hour
DESCRIPTION:Join us as we unwind from a day of hard work at our weekly Happy Hour! We’ll have snacks\, games\, music\, slushies\, and more. No need to sign up\, just show up. Stop in for a few minutes or stay a while.
URL:https://413strong.org/event/happy-hour-2/2028-03-28/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/03/Happy-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280329T160000
DTEND;TZID=America/Chicago:20280329T170000
DTSTAMP:20260526T063245
CREATED:20240319T200406Z
LAST-MODIFIED:20260223T172018Z
UID:10002221-1837958400-1837962000@413strong.org
SUMMARY:Study Hall
DESCRIPTION:On Wednesdays from 4:00-5:00\, 4:13 Strong volunteers can help with resume writing\, interview skills\, construction math\, and drivers license test practice.
URL:https://413strong.org/event/study-hall/2028-03-29/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2022/11/Screen-Shot-2022-02-08-at-12.25.10-PM-Copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280330T053000
DTEND;TZID=America/Chicago:20280330T061500
DTSTAMP:20260526T063245
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003541-1838007000-1838009700@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2028-03-30/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280404T053000
DTEND;TZID=America/Chicago:20280404T061500
DTSTAMP:20260526T063245
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004393-1838439000-1838441700@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2028-04-04/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280404T153000
DTEND;TZID=America/Chicago:20280404T170000
DTSTAMP:20260526T063245
CREATED:20240315T204126Z
LAST-MODIFIED:20260420T144745Z
UID:10001959-1838475000-1838480400@413strong.org
SUMMARY:Happy Hour
DESCRIPTION:Join us as we unwind from a day of hard work at our weekly Happy Hour! We’ll have snacks\, games\, music\, slushies\, and more. No need to sign up\, just show up. Stop in for a few minutes or stay a while.
URL:https://413strong.org/event/happy-hour-2/2028-04-04/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/03/Happy-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280405T160000
DTEND;TZID=America/Chicago:20280405T170000
DTSTAMP:20260526T063245
CREATED:20240319T200406Z
LAST-MODIFIED:20260223T172018Z
UID:10002222-1838563200-1838566800@413strong.org
SUMMARY:Study Hall
DESCRIPTION:On Wednesdays from 4:00-5:00\, 4:13 Strong volunteers can help with resume writing\, interview skills\, construction math\, and drivers license test practice.
URL:https://413strong.org/event/study-hall/2028-04-05/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2022/11/Screen-Shot-2022-02-08-at-12.25.10-PM-Copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280406T053000
DTEND;TZID=America/Chicago:20280406T061500
DTSTAMP:20260526T063245
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003542-1838611800-1838614500@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2028-04-06/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280411T053000
DTEND;TZID=America/Chicago:20280411T061500
DTSTAMP:20260526T063245
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004394-1839043800-1839046500@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2028-04-11/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280411T153000
DTEND;TZID=America/Chicago:20280411T170000
DTSTAMP:20260526T063245
CREATED:20240315T204126Z
LAST-MODIFIED:20260420T144745Z
UID:10001960-1839079800-1839085200@413strong.org
SUMMARY:Happy Hour
DESCRIPTION:Join us as we unwind from a day of hard work at our weekly Happy Hour! We’ll have snacks\, games\, music\, slushies\, and more. No need to sign up\, just show up. Stop in for a few minutes or stay a while.
URL:https://413strong.org/event/happy-hour-2/2028-04-11/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/03/Happy-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280412T160000
DTEND;TZID=America/Chicago:20280412T170000
DTSTAMP:20260526T063245
CREATED:20240319T200406Z
LAST-MODIFIED:20260223T172018Z
UID:10002223-1839168000-1839171600@413strong.org
SUMMARY:Study Hall
DESCRIPTION:On Wednesdays from 4:00-5:00\, 4:13 Strong volunteers can help with resume writing\, interview skills\, construction math\, and drivers license test practice.
URL:https://413strong.org/event/study-hall/2028-04-12/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2022/11/Screen-Shot-2022-02-08-at-12.25.10-PM-Copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280413T053000
DTEND;TZID=America/Chicago:20280413T061500
DTSTAMP:20260526T063245
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003543-1839216600-1839219300@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2028-04-13/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280418T053000
DTEND;TZID=America/Chicago:20280418T061500
DTSTAMP:20260526T063245
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004395-1839648600-1839651300@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2028-04-18/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280418T153000
DTEND;TZID=America/Chicago:20280418T170000
DTSTAMP:20260526T063245
CREATED:20240315T204126Z
LAST-MODIFIED:20260420T144745Z
UID:10001961-1839684600-1839690000@413strong.org
SUMMARY:Happy Hour
DESCRIPTION:Join us as we unwind from a day of hard work at our weekly Happy Hour! We’ll have snacks\, games\, music\, slushies\, and more. No need to sign up\, just show up. Stop in for a few minutes or stay a while.
URL:https://413strong.org/event/happy-hour-2/2028-04-18/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/03/Happy-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280419T160000
DTEND;TZID=America/Chicago:20280419T170000
DTSTAMP:20260526T063245
CREATED:20240319T200406Z
LAST-MODIFIED:20260223T172018Z
UID:10002224-1839772800-1839776400@413strong.org
SUMMARY:Study Hall
DESCRIPTION:On Wednesdays from 4:00-5:00\, 4:13 Strong volunteers can help with resume writing\, interview skills\, construction math\, and drivers license test practice.
URL:https://413strong.org/event/study-hall/2028-04-19/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2022/11/Screen-Shot-2022-02-08-at-12.25.10-PM-Copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280420T053000
DTEND;TZID=America/Chicago:20280420T061500
DTSTAMP:20260526T063245
CREATED:20251112T211015Z
LAST-MODIFIED:20260223T165022Z
UID:10003544-1839821400-1839824100@413strong.org
SUMMARY:F3 Workout
DESCRIPTION:Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus (the “Stronghold”) each Thursday morning from 5:30am-6:15am\, rain or shine\, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men\, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. \nF3 Workouts were created “to plant\, grow\, and serve small workout groups for the invigoration of male community leadership.” \nPartner with us as we support our men and community in becoming better leaders in Nashville.
URL:https://413strong.org/event/f3-workout-32-2-3-2/2028-04-20/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/02/F3-Workout-scaled.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280425T053000
DTEND;TZID=America/Chicago:20280425T061500
DTSTAMP:20260526T063245
CREATED:20260420T145246Z
LAST-MODIFIED:20260420T145853Z
UID:10004396-1840253400-1840256100@413strong.org
SUMMARY:F3 Tuesday Run
DESCRIPTION:Each Tuesday morning during the 40-Day Challenge\, we meet at 5:30am for a three-mile run. Our goal is to be able to complete the three miles in under 30 minutes by the end of the 40 Day Challenge. We do run/walk intervals with the duration of the run interval gradually increasing throughout the 40 Days.
URL:https://413strong.org/event/f3-tuesday-run-5-2-3-2-2/2028-04-25/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community,Workouts
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2025/05/Run.jpg
ORGANIZER;CN="Steve":MAILTO:steve@413strong.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280425T153000
DTEND;TZID=America/Chicago:20280425T170000
DTSTAMP:20260526T063245
CREATED:20240315T204126Z
LAST-MODIFIED:20260420T144745Z
UID:10001962-1840289400-1840294800@413strong.org
SUMMARY:Happy Hour
DESCRIPTION:Join us as we unwind from a day of hard work at our weekly Happy Hour! We’ll have snacks\, games\, music\, slushies\, and more. No need to sign up\, just show up. Stop in for a few minutes or stay a while.
URL:https://413strong.org/event/happy-hour-2/2028-04-25/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2024/03/Happy-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280426T160000
DTEND;TZID=America/Chicago:20280426T170000
DTSTAMP:20260526T063245
CREATED:20240319T200406Z
LAST-MODIFIED:20260223T172018Z
UID:10002225-1840377600-1840381200@413strong.org
SUMMARY:Study Hall
DESCRIPTION:On Wednesdays from 4:00-5:00\, 4:13 Strong volunteers can help with resume writing\, interview skills\, construction math\, and drivers license test practice.
URL:https://413strong.org/event/study-hall/2028-04-26/
LOCATION:4:13 Strong Campus\, 1276 Foster Avenue\, Nashville\, TN\, 37210\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://413strong.org/wp-content/uploads/2022/11/Screen-Shot-2022-02-08-at-12.25.10-PM-Copy.jpg
END:VEVENT
END:VCALENDAR