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January 2020

F3 Workout

January 16 @ 5:30 am - April 2 @ 6:15 am
4:13 Strong, 1282 Foster Avenue
Nashville, TN 37210 United States
+ Google Map

Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am, rain or shine, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. F3 Workouts were created “to plant, grow, and serve small workout groups for…

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April 2020

F3 Workout

April 2 @ 5:30 am - 6:15 am
4:13 Strong, 1282 Foster Avenue
Nashville, TN 37210 United States
+ Google Map

Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am, rain or shine, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. F3 Workouts were created “to plant, grow, and serve small workout groups for…

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Tuesday Run

April 7 @ 5:30 am - 6:15 am
4:13 Strong, 1282 Foster Avenue
Nashville, TN 37210 United States
+ Google Map

Join us on Tuesday mornings when we will be doing a 3-mile run with the 4:13 Strong men.

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F3 Workout

April 9 @ 5:30 am - 6:15 am
4:13 Strong, 1282 Foster Avenue
Nashville, TN 37210 United States
+ Google Map

Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am, rain or shine, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. F3 Workouts were created “to plant, grow, and serve small workout groups for…

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Tuesday Run

April 14 @ 5:30 am - 6:15 am
4:13 Strong, 1282 Foster Avenue
Nashville, TN 37210 United States
+ Google Map

Join us on Tuesday mornings when we will be doing a 3-mile run with the 4:13 Strong men.

Find out more »

F3 Workout

April 16 @ 5:30 am - 6:15 am
4:13 Strong, 1282 Foster Avenue
Nashville, TN 37210 United States
+ Google Map

Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am, rain or shine, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. F3 Workouts were created “to plant, grow, and serve small workout groups for…

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Standing Strong Fundraising Dinner

April 16 @ 7:00 pm - 7:30 pm
Virtual TN

We are Breaking the Mold and Standing Strong at our VIRTUAL event on April 16 at 7pm! See how our guys are using their second chance to transform their lives forever. You can make a difference in the life of a young man who is looking for someone to believe in him. Our Standing Strong Dinner will be broadcast on YouTube on Thursday, April 16. By streaming our virtual Standing Strong event, you are giving our guys a chance to…

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Tuesday Run

April 21 @ 5:30 am - 6:15 am
4:13 Strong, 1282 Foster Avenue
Nashville, TN 37210 United States
+ Google Map

Join us on Tuesday mornings when we will be doing a 3-mile run with the 4:13 Strong men.

Find out more »

F3 Workout

April 23 @ 5:30 am - 6:15 am
4:13 Strong, 1282 Foster Avenue
Nashville, TN 37210 United States
+ Google Map

Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning from 5:30am-6:15am, rain or shine, to lead the 4:13 Strong guys in a fun but challenging workout. This is a great way to encourage the 4:13 Strong men, improve your fitness level and build some new male friendships. Stick around for coffee and fellowship following the workout. F3 Workouts were created “to plant, grow, and serve small workout groups for…

Find out more »

Tuesday Run

April 28 @ 5:30 am - 6:15 am
4:13 Strong, 1282 Foster Avenue
Nashville, TN 37210 United States
+ Google Map

Join us on Tuesday mornings when we will be doing a 3-mile run with the 4:13 Strong men.

Find out more »
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