Our Big, Hairy, Audacious Goals

Think of the last time that you set a real stretch goal for yourself…something that seemed so big and unachievable at the time that it was more like a dream than a goal. One of the books I recently read referred to this type of goal as a BHAG –...

Read More

A Note from the President

It’s 6:30 am on the morning of the 4:13 Strong fundraising breakfast. The room is ready, the coffee urns are full, the caterers are setting up the breakfast buffet, and the rain is nice and steady. I have just about convinced myself that we will only have a dozen people...

Read More

Building Confidence and a Future

The mornings are starting to get a little cooler. The sun is taking a little longer to rise. Thoughts of football are starting to dominate the weekends. The 4:13 Strong campus is quiet during the workday. This is one of my favorite times of the year. We have completed all...

Read More

240 Bottles of Water and 12 Second Chances

The temperatures were hot, the humidity was high, and the air was thick without any breeze – a pretty standard weather week for mid-July in Middle Tennessee. But that did not stop 21 young men from coming to 4:13 Strong’s Mental Toughness Week. Mental Toughness Week is the 4:13 Strong...

Read More

4:13 Strong on WKRN | Isiah James

Life transformation, that is what we see at 4:13 Strong. Isiah James, once a man heading down a dangerous path, has been completely transformed. In WKRN and Anne Holt’s second part to her feature story, you can see how Isiah is using the skills he acquired at 4:13 Strong to...

Read More

4:13 Strong Featured On WKRN

Second chances, God’s grace, unlimited possibilities… we are so excited and thankful for WKRN and Anne Holt’s feature story on the work we do at 4:13 Strong. God is doing great things and we can’t wait to see where He takes us next! Check out our segment. 4:13 Strong empowers...

Read More

A Note from The President | F3 Workouts

What a privilege it is to be part of 4:13 Strong and see first-hand how God is changing men’s lives and impacting families. One of the things I love about 4:13 Strong is seeing how perfect God’s timing is. He always provides the right people at the right time to...

Read More

Devin’s Story

Meet Devin, a young man who had every opportunity in front of him but found himself walking down the wrong path. After having his son, he knew things had to change. Devin has committed himself to becoming a better man through the 4:13 Strong program. His faith has deepened and he...

Read More

Finding Something That Was Lost

Do you know the feeling you get when you put on a pair of pants and find $20 in the pocket? Or when something that you thought was lost forever turns up? Today is that day for me. Today is the day of a new 4:13 Strong class. It is...

Read More