Monday nights are a time when we invite men from the community to come and spend time with the 4:13
Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning
Provide dinner for the current 4:13 Strong class on Thursday evenings. You can prepare a homemade meal in your kitchen
Following the example set by the NCAA on their National Signing Day, we are going to give the 4:13 Strong