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Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning
Provide dinner for the current 4:13 Strong class on Thursday evenings. You can prepare a homemade meal in your kitchen
Relax and have some fun with our guys on game night. Bring your favorite board game or card game! Be prepared for
Join us on Tuesday mornings when we will be doing a 3-mile run with the 4:13 Strong men.