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Monday nights are a time when we invite men from the community to come and spend time with the 4:13
Following the example set by the NCAA on their National Signing Day, we are going to give the 4:13 Strong
To apply for the program, participants must come to tryouts, a week of physical and mental conditioning we call “Mental
Baseline Fitness Test for new men in the program
Relax and have some fun with our guys on game night. Bring your favorite board game or card game! Be prepared for
Each Friday we invite a man from the community to join us for lunch and share their story. It doesn’t
