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F3 Workout

Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning

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Men running outside

Tuesday Run

Join us on Tuesday mornings when we will be doing a 3-mile run with the 4:13 Strong men.

F3 Workout

Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning

Read More...

Men running outside

Tuesday Run

Join us on Tuesday mornings when we will be doing a 3-mile run with the 4:13 Strong men.

F3 Workout

Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning

Read More...

Men running outside

Tuesday Run

Join us on Tuesday mornings when we will be doing a 3-mile run with the 4:13 Strong men.

F3 Naming Ceremony

The F3 naming ceremony is where the guys get their nicknames for the weekly workouts. Registration is required. Please contact

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F3 Naming Ceremony

The F3 naming ceremony is where the guys get their nicknames for the weekly workouts. Registration is required. Please contact

Read More...

F3 Naming Ceremony

The F3 naming ceremony is where the guys get their nicknames for the weekly workouts. Registration is required. Please contact

Read More...

F3 Naming Ceremony

The F3 naming ceremony is where the guys get their nicknames for the weekly workouts. Registration is required. Please contact

Read More...

F3 Naming Ceremony

The F3 naming ceremony is where the guys get their nicknames for the weekly workouts. Registration is required. Please contact

Read More...

Guys at mental toughness week in May

F3 Workout

Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning

Read More...