Name: F3 Workout
Start: 2025-05-22T05:30:00-05:00
End: 2025-05-22T06:15:00-05:00
Location: 4:13 Strong Campus

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April 2025

Wednesday, April 30

4:00 pm

Study Hall

On Wednesdays from 4:00-5:00, 4:13 Strong volunteers can help with resume writing, interview skills, construction math, and drivers license test

May 2025

Monday, May 5

8:00 am

Tryouts – Mental Toughness Week

To apply for the program, participants must come to tryouts, a week of physical and mental conditioning we call “Mental

Tuesday, May 6

3:30 pm

Happy Hour

Join us as we unwind from a day of hard work at our weekly Happy Hour! We’ll have snacks, games,

Wednesday, May 7

4:00 pm

Study Hall

On Wednesdays from 4:00-5:00, 4:13 Strong volunteers can help with resume writing, interview skills, construction math, and drivers license test

Tuesday, May 13

5:30 am

F3 Tuesday Run

Each Tuesday morning during the 40-Day Challenge, we meet at 5:30am for a three-mile run. Our goal is to be

Tuesday, May 13

3:30 pm

Happy Hour

Join us as we unwind from a day of hard work at our weekly Happy Hour! We’ll have snacks, games,

Wednesday, May 14

4:00 pm

Study Hall

On Wednesdays from 4:00-5:00, 4:13 Strong volunteers can help with resume writing, interview skills, construction math, and drivers license test

Thursday, May 15

5:30 am

F3 Workout

Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning

Tuesday, May 20

5:30 am

F3 Tuesday Run

Each Tuesday morning during the 40-Day Challenge, we meet at 5:30am for a three-mile run. Our goal is to be

Tuesday, May 20

3:30 pm

Happy Hour

Join us as we unwind from a day of hard work at our weekly Happy Hour! We’ll have snacks, games,

Wednesday, May 21

4:00 pm

Study Hall

On Wednesdays from 4:00-5:00, 4:13 Strong volunteers can help with resume writing, interview skills, construction math, and drivers license test

Thursday, May 22

5:30 am

F3 Workout

Come out and join us for an early morning workout. F3 converges on the 4:13 Strong campus each Thursday morning