A Year of Transformation
The holiday season always reminds us of the importance of community, faith, and family. With each passing week at 4:13 Strong, we’ve seen our guys’ attitudes shift from hopeless to
StorIes of Strength
Keep up with the latest from 4:13 Strong and get to know the men building a bright future for themselves, their families, and our community.
Our Big, Hairy, Audacious Goals
Think of the last time that you set a real stretch goal for yourself…something that seemed so big and unachievable at the time that it was more like a dream
A Note from the President
It’s 6:30 am on the morning of the 4:13 Strong fundraising breakfast. The room is ready, the coffee urns are full, the caterers are setting up the breakfast buffet, and
Building Confidence and a Future
The mornings are starting to get a little cooler. The sun is taking a little longer to rise. Thoughts of football are starting to dominate the weekends. The 4:13 Strong
240 Bottles of Water and 12 Second Chances
The temperatures were hot, the humidity was high, and the air was thick without any breeze – a pretty standard weather week for mid-July in Middle Tennessee. But that did
Isiah James | WKRN Feature Story
Life transformation, that is what we see at 4:13 Strong. Isiah James, once a man heading down a dangerous path, has been completely transformed. In WKRN and Anne Holt’s second
4:13 Strong Featured On WKRN
Second chances, God’s grace, unlimited possibilities… we are so excited and thankful for WKRN and Anne Holt’s feature story on the work we do at 4:13 Strong. God is doing
A Note from The President | F3 Workouts
What a privilege it is to be part of 4:13 Strong and see first-hand how God is changing men’s lives and impacting families. One of the things I love about
Devin’s Story
Meet Devin, a young man who had every opportunity in front of him but found himself walking down the wrong path. After having his son, he knew things had to
You helped us raise $150,000 to give men a chance to change their lives!
We stood strong together as we honored the work the 4:13 Strong men have done and heard their remarkable stories of transformation during our fourth annual 4:13 Strong fundraising dinner.