5 Ways You Can Volunteer with 4:13 Strong this Year
We all say it every year…new year, new me. Whether it’s cutting back on our daily caffeine intake, trying out a new hobby, or running in a 10K, we all
StorIes of Strength
Keep up with the latest from 4:13 Strong and get to know the men building a bright future for themselves, their families, and our community.
Growth in Nashville Helps 4:13 Strong | WKRN Feature Story
Growth in Nashville means new employment opportunities for men ready to turn their lives around in the 4:13 Strong program. In Larry Flowers’ WKRN feature story, he explains how new construction
A Year of Transformation
The holiday season always reminds us of the importance of community, faith, and family. With each passing week at 4:13 Strong, we’ve seen our guys’ attitudes shift from hopeless to
Our Big, Hairy, Audacious Goals
Think of the last time that you set a real stretch goal for yourself…something that seemed so big and unachievable at the time that it was more like a dream
A Note from the President
It’s 6:30 am on the morning of the 4:13 Strong fundraising breakfast. The room is ready, the coffee urns are full, the caterers are setting up the breakfast buffet, and
Building Confidence and a Future
The mornings are starting to get a little cooler. The sun is taking a little longer to rise. Thoughts of football are starting to dominate the weekends. The 4:13 Strong
240 Bottles of Water and 12 Second Chances
The temperatures were hot, the humidity was high, and the air was thick without any breeze – a pretty standard weather week for mid-July in Middle Tennessee. But that did
Isiah James | WKRN Feature Story
Life transformation, that is what we see at 4:13 Strong. Isiah James, once a man heading down a dangerous path, has been completely transformed. In WKRN and Anne Holt’s second
4:13 Strong Featured On WKRN
Second chances, God’s grace, unlimited possibilities… we are so excited and thankful for WKRN and Anne Holt’s feature story on the work we do at 4:13 Strong. God is doing
A Note from The President | F3 Workouts
What a privilege it is to be part of 4:13 Strong and see first-hand how God is changing men’s lives and impacting families. One of the things I love about